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Writer's Block: Hard habit to break

Do you have any bad habits that negatively impact your life? Are you trying to overcome them or have you learned to live with them? How do they affect you on a daily basis?

Always looking back and never forward.  Never living for the day but worrying about how things in the past are still affecting me.  I'm trying to overcome them however ingrained habits as well as ingrained emotions and negativity are hard to forget. 

On a daily basis they don't affect me badly.  Just now and again and I have a "what's the point!".  Then I look at Nik and realise that I've got quite a bit.